January Weight Loss

January Weight Loss

I know we still have a day or two left in January, but I’m gonna post my January weight loss wrap up.

This month:

  • I’ve done one round of the 21 Day Fix, and started round 2.  The first round was a little weak on the third week (headaches and an irregular schedule meant I missed a few workouts), but I’ve kept to the nutrition side of it for the most part (a few splurges here and there!).
  • I started meeting with a group of ladies working out on Wednesday mornings.  I’ve gone all month long. I love it.
  • I’ve been reading It was Me All Along  which has helped me get some perspective on my unhealthy habits with food.
  • I’ve managed some food days at work by having treats in moderation. (BIG win).
  • I traveled and made good choices.

So…all of that has resulted in a 7 pound loss for January!  And 7.75 inches! What what?!

 

So, I’m 7 pounds into my 40 pound loss.  I want to hit 20 pounds lost by May 15, but at this rate, that won’t be an issue at all. 🙂

Before and after pics.  Same clothes.  Start of January:

IMG_8634.JPG

This morning: IMG_8635.JPG

 


Comments

  1. You go girl!

  2. Great job, Britt! I have a very similar goal as you do, btw. Gosh, it’s hard. Keep it up girl.

  3. Awesome!!! Way to go!!

  4. great job!! You’re an inspiration 🙂

  5. Great job Brittany!!! That’s really some serious progress, be proud of your hard work!!

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