Ridiculous Food Ads: Logan’s Kansas City Strip Steak

Ridiculous Food Ads: Logan’s Kansas City Strip Steak

So I’ve been getting some CRAZY email advertisements for food stuff.  In the vein of being healthy and avoiding these food traps, I’ll be outlining a few of these here on the blog.  I don’t know how regularly or how long I can do this series…but I want to share with you that these “great deals” they email about are not typically a good idea.

Now, I believe in “everything in moderation” so if you want a splurge, go for it. But, if you think you’re ordering one of these specials just because it’s a good price, then beware!

This is another one from Logan’s Roadhouse.

2015-02-09 07_41_21-Brittney, At Logan's, We've Raised the Steaks - brittneydeanne@gmail.com - Gmail

A 14 oz. steak, salad and side.

What? A 14 oz. steak? Who needs all of that?  A serving size is 3-4 oz. of beef.

So let’s break this one down:

  • 14 oz. of steak at 51 calories an ounce (based on nutrition data for Kansas City Strip Steak): 714 calories
  • Loaded baked potato: around 350 calories
  • Salad with ranch: 240 calories (based on MyFitnessPal)
  • 1 roll (Because who doesn’t eat a roll?!): 227

For a total of 1315 calories!!

If you split this meal, it wouldn’t be so bad…but holy cow, no one needs 14 ounces of steak!


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